Tag Archives : food


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I’ve started reading the Paleo Solution and decided to ease into the diet today. I’m not even sure what’s allowed yet, which is why I say “ease in”…Here is a run down of my day: Breakfast: Apple, raisins, water Thoughts/Feelings/Observations: I felt pretty full for a while but was starving by […]

Paleo Diet, Day 1: Lemon is Key and Spaghetti Hurts