Here’s a quick summary of Day 3. I’m trying to decide if Sunday is going to be my “cheat day” because we typically eat out after church, and always have a big “Potluck” style meal with my husband’s family for dinner. Breakfast: Banana and trail mix of almonds, walnuts and […]
operation feel good
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Here is a run down of Day 2! Breakfast: raisins, water Thoughts/Feelings/Observations: I’m getting sick of raisins but I haven’t been to the store yet so that’s all I had. I was pretty gassy this morning but I know it could take weeks and even months before I get all of the yuckiness out […]
I’ve started reading the Paleo Solution and decided to ease into the diet today. I’m not even sure what’s allowed yet, which is why I say “ease in”…Here is a run down of my day: Breakfast: Apple, raisins, water Thoughts/Feelings/Observations:Â I felt pretty full for a while but was starving by […]