So, here’s the deal. Caffeine makes me ANXIOUS.
I already have anxiety. I don’t need any help in this department.
Yet, I continue to drink it.
I think that I think I need it.
But I don’t.
I DON’T NEED CAFFEINE TO GET THROUGH THE DAY.
(Maybe if I say it enough, I’ll start to believe it!)
Instead of caffeine, I plan on taking my vitamins and drinking my greens every morning.
I also recently found I have mild adrenal fatigue and will be treating that with supplements that will *hopefully* make me feel more like “myself” and have more energy.
Operation Feel Good is still under way and making progress!
Wish me luck.
One thought on “No Caffeine Challenge”
Good luck, Cilla! You are braver than I!